St Pauls Osteopathy Practice Birmingham
Location : Birmingham, B15
Address : The Consultant Rooms,38 Harborne Road, B15 3HE
Contact : Call 0845 680 0615 to make an appointment with the practice. Let us know if you need an evening or weekend appointment. Calls may be monitored or recorded.
Description : Our Birmingham osteopathy clinic treats any condition however acquired and all ages from the newborn upwards. We treat cranially and conventionally.Large car parking facilities on site.
Specialities : Cranial for infants
Directions to St Pauls Osteopathy Practice Birmingham
Osteopaths at St Pauls Osteopathy Practice Birmingham are happy to treat patients with any condition listed above.
Groin injury
Groin injuries are typically caused by a strain to the adductor muscles of the upper thigh. A tear to the muscle is most often the result of an abrupt stop or change of direction whilst running fully stretched out. Hence, the injury is common in sports such as football, rubgy and hockey. Once the torn the muscle tissue will swell and be sore to the touch. These are particularly nasty injuries because they take a long time to heal. The traditional approach to treatment - resting up, application of ice to reduce swelling, compression of the muscle with an elastic bandage and elevation - are hard to continue for long enough to have an effect. As a result patients frequently believe they are cured too quickly and aggravate the initial injury with another muscle tear becasue the first is not yet full-healed. Osteopaths recommend lots of stretching rehabilitative exercises to avoid this common problem.
Chronic muscle stiffness
Chronic muscle stiffness is a painful condition which is difficult to treat. Doctors will routinely treat this condition, at least in the short-term, with anti-inflamatory drugs such as diclofenac. However, these drugs have serious side-effects which can damage the liver with extended usage. As a result chronic sufferers need to consider alternative treatments. One simple palliative option is a relaxing, long hot bath. This will help the muscles relax. More beneficially, osteopaths will prescribe a detailed set of exercises for patients. These exercises use slow repetitive movements to lengthen the muscles. Exercises including stretching and toning, tai chi, yoga and swimming. Walking is also beneficial both to reduce muscle tension but also to help reduce stress and relax the mind. Many osteopaths have trained in what is known as the Bowen Technique which is said to be particularly well suited to this condition and also to Fibromyalgia.
