Osteopaths at Way Of Health are happy to help patients with any treatment listed above.

Groin injury

Groin injuries are typically caused by a strain to the adductor muscles of the upper thigh. A tear to the muscle is most often the result of an abrupt stop or change of direction whilst running fully stretched out. Hence, the injury is common in sports such as football, rubgy and hockey. Once the torn the muscle tissue will swell and be sore to the touch. These are particularly nasty injuries because they take a long time to heal. The traditional approach to treatment - resting up, application of ice to reduce swelling, compression of the muscle with an elastic bandage and elevation - are hard to continue for long enough to have an effect. As a result patients frequently believe they are cured too quickly and aggravate the initial injury with another muscle tear becasue the first is not yet full-healed. Osteopaths recommend lots of stretching rehabilitative exercises to avoid this common problem.

Back pain

More than 65% of British men and women will suffer at least one episode of severe back pain during their adult lives. Pain can be caused by a trauma such as an accident or fall or as the result of bad posture, cramped working conditions at a computer or behind a steering wheel or as a result of lifting heavy loads. Frequently the cause is an unexpected event which triggers an underlying disc weakness. The result can be intense pain and, in extreme cases, a complete lack of mobility. Traditional treatment protocols ordinarily resort to drugs and rest. However, the physical therapy professions such as osteopathy can often significantly speed recovery through massage, manipulation and mobilsation of joints.