Location: Upper Norwood, SE19
Address: 32, Westow Hill, SE19 1RX
Contact: Call 0208 099 7239 to make an appointment with the practice. Let us know if you need an evening or weekend appointment. Calls may be monitored or recorded.
Description: We use a combination of highly effective traditional osteopathic techniques and massage to help you get out of pain as quickly as possible. Virginia Spencer-Smith is a graduate of the College of Osteopaths achieving a first class Honours degree. Operating from Planta Health Shop Monday - Friday open till 8pm
Specialities: Back & Neck Pain. Headaches, whiplash, posture, stress & work related pain. As well as the above we treat shoulders, elbows, wrists, hips, knees and feet. Our particular interest in is the treatment of chronic pain where other treatments have failed.
Crystal Palace Osteopathy - Upper Norwood has had excellent patient feedback from 21 patients since 22/12/2008 If Crystal Palace Osteopathy is unable to assist, other osteopaths in Upper Norwood may be convenient.
Neck stiffness is one of the most common conditions presented to ostoepaths. The most typical presentation is a muscle in spasm which is a reaction by the body to protect a deeper primary cause which may be an indication of a more serious neck complaint. Frequently the cause of the pain is a single violent trauma such as a whiplash or sports injury. More worrying would be an underlying degenerative condition weakening the discs in the spinal column. An osteopath will treat this condition most effectively after the worst of the spasm has passed so that the underlying condition may be effectively diagnosed and addressed. Typically rest and ibuprofen will be recommended in the interim. Once the muscles have relaxed manipulation or mobilisation are likely to be beneficial.
Sciatica is caused by damage to one or more intervertebral discs which bulge causing compression of the sciatic nerve. This compression sends pain shooting down the leg on one side of the body, even as far as the foot. If, in the worst case, one of the nerve roots is irritated the condition can cause extreme pain, numbness and loss of muscle control. A damaged nerve root can take many weeks or even months to recover and, even then, residual numbness may take as long as a year or more to fully subside. Osteopaths treating sciatica will use very gentle techniques to address the bulging disc without irritating the nerve root. Experienced professionals will try to relieve any pressure on the root of the nerve, however this is an extremely delicate procedure as the treatment may risk exacerbating the underlying problem.
First class service; I have already referred family members.
Maureen, 43, Marketing Director