Osteopaths at Neal's Yard Therapy Rooms-John Mallinder Osteopaths are happy to help patients with any treatment listed above.

Digestive Upset

Patients with chronic digestive discomfort frequently resort to Gaviscon or other over-the-counter drug remedies to ameliorate their conditions as they arise. But the root cause can be effectively addressed by osteopathy. There are many nerves at the base of the spine connected to the rib cage and the diaprhagm. If the diaphram is excessively tense these nerves are unable to function properly which is a common cause of chronic digestive issues. By releasing this tension, cranial osteopaths are often able to dramatically reduce the pain and discomfort. The muscular tension may be the result of stress or other emotional blockages. As a result the treatment needs to be very gentle to help remove the stress and free-up the body's own healing capablilites. Exercises to help reduce stress in the first-place and manage it down may also be recommended.

Tension headaches

The symptoms are easy to recognise - pain behind the eyes and a throbbing head. Although often triggered by stress or emotional events, an important causal factor is often a constriction of the blood supply as a result of the the muscles at the back of the neck and the base of the skull over-contracting. In addition to neck pain, this may frequently be the cause of a headache. In the immediate terms occasional use of analgesics may help as will a cold towel or compress. However, in the longer term, it is recommended that two actions be taken. First, an investigation of the upper neck area which may need to be manipulated or mobilised in order to promote sufficient blood flow. Secondly, it is important to understand the sources of emotional stress and try to deflect it using a variety of techniques such as yoga, meditation or even regular exercise.