Osteopaths at Clapham Family Osteopath are happy to help patients with any treatment listed above.

Edema

From an osteopathic perspective edema - or an abnormal concentration of fluid in any part of the body - is most frequently the result of a blockage of the body's normal absorptive flows which may be caused by a trauma or by post-operative scarring for example. The danger is the viscious cycle whereby edemas cause further blockages to blood vessels and nerves which impedes their function giving rise to tissue congestion exacerbating the problem. The recommended treatment for edema is to restore free movement to the lymphatice drainage system via gentle manipulation or massage. The intended effect is improve circulation, increased resorption, and a system that can naturally heal itself.

Chronic muscle stiffness

Chronic muscle stiffness is a painful condition which is difficult to treat. Doctors will routinely treat this condition, at least in the short-term, with anti-inflamatory drugs such as Diclofenac. However, these drugs have serious side-effects which can damage the liver with extended usage. As a result chronic sufferers may wish to consider alternative treatments. One simple palliative option is a relaxing, long hot bath. This will help the muscles relax. More beneficially, osteopaths will prescribe a detailed set of exercises for patients. These exercises use slow repetitive movements to lengthen the muscles. Exercises including stretching and toning, tai chi, yoga and swimming. Walking is also beneficial both to reduce muscle tension but also to help reduce stress and relax the mind. Many osteopaths have trained in what is known as the Bowen Technique which is said to be particularly well suited to this condition and also to Fibromyalgia.