Location: Sidcup, DA14
Address: The Dojo Sidcup / Sidcup Sports Club, Sydney Road, DA14 6RA
Contact: Call 0203 519 8487 to make an appointment with the practice. Let us know if you need an evening or weekend appointment. Calls may be monitored or recorded.
Description: Sidcup Osteopaths understand and appreciate taking a holistic view of the way a human body works, whilst recognising the strong self healing powers it possesses. So if you find yourself suffering from back pain, neck pain or nerve-related pain in your legs or arms then it would be beneficial for you to visit our warm friendly clinic where our dedicated osteopath has been treating patients of all ages and from all walks of life for a number of years. We aim to help you live a pain free life for as long as we can. We are open Monday, Tuesday & Wednesday from 7:30 till 21:00, Thursday 7:30 to 17:00 and Friday 13:00 to 15:00.
Specialities: We specialise in Back Pain, Sciatica, Nerve Pain, Muscle Aches, Arthritic Pain, Sports Injury, Neck Ache, Shoulder Pain and our osteopaths will endeavour to treat and help ease the pain you are experiencing using techniques like joint articulation and deep tissue massage , help for Carpal Tunnel Syndrome and Headaches is also available.
Chronic muscle stiffness is a painful condition which is difficult to treat. Doctors will routinely treat this condition, at least in the short-term, with anti-inflamatory drugs such as Diclofenac. However, these drugs have serious side-effects which can damage the liver with extended usage. As a result chronic sufferers may wish to consider alternative treatments. One simple palliative option is a relaxing, long hot bath. This will help the muscles relax. More beneficially, osteopaths will prescribe a detailed set of exercises for patients. These exercises use slow repetitive movements to lengthen the muscles. Exercises including stretching and toning, tai chi, yoga and swimming. Walking is also beneficial both to reduce muscle tension but also to help reduce stress and relax the mind. Many osteopaths have trained in what is known as the Bowen Technique which is said to be particularly well suited to this condition and also to Fibromyalgia.
Learning disorders are similar to the issues surrounding delayed development in that they are often misdiagnosed as a child being less able than others. In fact the problems the child is having with learning may have a very simple physical explanation which can be treated successfully and with fairly rapid impromement. The cause of the syndrome may be congenital, but in many cases the cause may simply be a physical neurological issue which will benefit from cranial osteopathy. Gentle treatment to unblock a neural pathway may yield substantial benefit - although clearly not in all cases. The typical course of treatment would be 6 to 8 sessions.
We are very pleased with treatment from Dr Igor. He is a wonderful man and would refer all our family and friends.
Clive & Tess, Students