Location: Windsor, SL4
Address: 18a The Arches, Goswell Hill, SL4 1RH
Contact: Call 0845 680 0615 to make an appointment with the practice. Let us know if you need an evening or weekend appointment. Calls may be monitored or recorded.
Description: Our experienced practitioners are available 6 days a week including evening appointments. All practitioners (in particular the Physiotherapists and Osteopaths) are recognised by the leading private medical insurers. Highly trained and innovative, our practitioners provide a comprehensive range of preventative and treatment services with consistent clinical protocols designed to achieve the best service standards. In addition, we can offer personalised exercise and rehabilitation programmes, sports injury management, kinetic control and core stability training and acupuncture. Moreover, the clinic hosts special classes or programmes which can include back care, gait and biomechanical analysis, and ergonomic and work place assessments.
Specialities: Spinal: slipped disc, back pain, sciatica, whiplash, trapped nerves. Cranial & Paediatric Osteopathy. Sports injuries and Sports Medicine. Joint problems: arthritis, traumatic injury, frozen shoulder; Soft tissue injuries: muscle, ligaments, tendons, bruising
Chronic muscle stiffness is a painful condition which is difficult to treat. Doctors will routinely treat this condition, at least in the short-term, with anti-inflamatory drugs such as Diclofenac. However, these drugs have serious side-effects which can damage the liver with extended usage. As a result chronic sufferers may wish to consider alternative treatments. One simple palliative option is a relaxing, long hot bath. This will help the muscles relax. More beneficially, osteopaths will prescribe a detailed set of exercises for patients. These exercises use slow repetitive movements to lengthen the muscles. Exercises including stretching and toning, tai chi, yoga and swimming. Walking is also beneficial both to reduce muscle tension but also to help reduce stress and relax the mind. Many osteopaths have trained in what is known as the Bowen Technique which is said to be particularly well suited to this condition and also to Fibromyalgia.
Science has not yet unlocked the mystery of cerebral palsy and there is no cure. Nevertheless a number of treatments have been recognised as helpful to patients. The Henry Spink Foundation which is one of the leading research charities for cerebral palsy recognises the benefits of a number of techniques, some of which are physical treatments. These treatments include Feldenkrais, Acupuncture, Acupressure and the mainstream physical treatments - osteopathy, chiropractic and physiotherapy. The way in which cranial osteopaths treat cerebral palsy patients is by seeking to drain the lymphatic system with gentle massage, increasing blood flow and draining sinus fluids.
I have a twisted spine and have had problems for many years, but Jane's treatment allows me to continue with my running and keeps me pain free. I would recommend her and this service to anyone.
Dorothy, 43, Teacher