Health in Hand

Health in Hand

Location: Bracknell, RG42

Address: 2~ Yorkshire Place White grove, Warfield, RG42 3XE

Contact: Call 0845 680 0615 to make an appointment with the practice. Let us know if you need an evening or weekend appointment. Calls may be monitored or recorded.

Description: Health in Hand offers individual treatments designed for each person. There are many alternatives, including gentle cranial treatment, light or deep muscle massage and stretch, joint mobilisation, and manipulation as appropriate - depending on the individual and their injury. The clinic can advise regarding pilates based home strengthening exercises. We have extensive experience with first-time or nervous patients, and we will do everything possible to put you at ease. Wear baggy loose track suits and tee-shirts for minimal undressing if preferred

Specialities: Shoulders, Chronic long term problems, Sports injuries, Stress related musculoskeletal problems, Children and babies

 

CALL 0845 680 0615 for Health in Hand

Health in Hand - Bracknell has treated 57 patients with the Osteopath Network since 02/10/2006. All the feedback received from patients about this clinic has been very positive. If Health in Hand is unable to assist, other osteopaths in Bracknell may be convenient.

Osteopaths at Health in Hand are happy to help patients with any treatment listed above.

Neck stiffness

Neck stiffness is one of the most common conditions presented to ostoepaths. The most typical presentation is a muscle in spasm which is a reaction by the body to protect a deeper primary cause which may be an indication of a more serious neck complaint. Frequently the cause of the pain is a single violent trauma such as a whiplash or sports injury. More worrying would be an underlying degenerative condition weakening the discs in the spinal column. An osteopath will treat this condition most effectively after the worst of the spasm has passed so that the underlying condition may be effectively diagnosed and addressed. Typically rest and ibuprofen will be recommended in the interim. Once the muscles have relaxed manipulation or mobilisation are likely to be beneficial.

Sciatica

Sciatica is caused by damage to one or more intervertebral discs which bulge causing compression of the sciatic nerve. This compression sends pain shooting down the leg on one side of the body, even as far as the foot. If, in the worst case, one of the nerve roots is irritated the condition can cause extreme pain, numbness and loss of muscle control. A damaged nerve root can take many weeks or even months to recover and, even then, residual numbness may take as long as a year or more to fully subside. Osteopaths treating sciatica will use very gentle techniques to address the bulging disc without irritating the nerve root. Experienced professionals will try to relieve any pressure on the root of the nerve, however this is an extremely delicate procedure as the treatment may risk exacerbating the underlying problem.