Location: Luton, LU1
Address: Luton Rugby Club, Newlands Road, LU1 4BQ
Contact: Call 0845 680 0615 to make an appointment with the practice. Let us know if you need an evening or weekend appointment. Calls may be monitored or recorded.
Description: Optimum are a multidisciplinary team of sports medicine specialist including physiotherapists, correctional exercise specialist, sport psychologists, sport scientists and sport masseurs dedicated to optimising your training and performance whether this is at an amateur or professional level. We pride ourselves in using only the latest research and evidence based practice with regards training and rehabilitation techniques to maximise our clients performance and/or recovery. We believe that everyone deserves the same level of support whether you are just trying to get into shape or an established athlete that needs that extra advantage in their sport. Dean is the founder and Managing Director of Optimum Performance Centre, and also our Chartered Physiotherapist and Sport Science consultant. He has been working within the private sector for over 15 years and has had experience in many areas of professional sport including positions within premier league football and national league rugby union clubs.
Specialities: Post Operative rehabilitation, sports Injuries, Chronic back pain.
Neck stiffness is one of the most common conditions presented to ostoepaths. The most typical presentation is a muscle in spasm which is a reaction by the body to protect a deeper primary cause which may be an indication of a more serious neck complaint. Frequently the cause of the pain is a single violent trauma such as a whiplash or sports injury. More worrying would be an underlying degenerative condition weakening the discs in the spinal column. An osteopath will treat this condition most effectively after the worst of the spasm has passed so that the underlying condition may be effectively diagnosed and addressed. Typically rest and ibuprofen will be recommended in the interim. Once the muscles have relaxed manipulation or mobilisation are likely to be beneficial.
Rebound headaches are the result of taking too many painkillers. Osteopaths frequently see patients presenting with headaches. On taking a history it then emerges that the patient has a chronic painful condition such as arthritis for which they are taking large quantities of pain-killers on a continual basis. However, these headaches are actually caused by the analgesics themselves. One indicator suggestive of a rebound headache is that symptoms are worse in the morning right after waking. This is due to the pain numbing effect of the drug wearing-off overnight. Osteopaths will suggest that patients cut-back on the quantities of drugs they are taking and rather focus on the real cause of their complaint. If, for example, the issue was arthritis there are a number of non-analgesic supplements which can be taken as well as physical relief and exercises.
The Osteopath you recommended, Robin, was very polite and friendly. I have had a few sessions with him and they have already helped a lot.
Sam, 63, Carpenter