Neck Stiffness
A stiff neck is an extremely common symptom presented to Osteopaths, which may be either caused by a specific injury or the result of a chronic condition. Most frequently neck stiffness is caused by muscle spasm in the neck, which is usually a protective mechanism which is secondary to an underlying neck problem.
Osteopaths will first identify the cause of the underlying problem and treat both that as well as the pain associated with the stiff neck itself. In some very serious cases a patient with a dangerous spinal condition or fracture will be referred to a medical specialist.
Common Causes
- Degeneration in C5 and C6 spinal discs (typically in older patients)
- Sudden “locking” of the neck due to muscle spasm. This can occur for an infinite variety of reasons such as, lying too long in one position, violently sneezing or making an unusual movement involving the head or neck muscles
- Degeneration in C5 and C6 spinal discs (typically in older patients)
Treatments
- Application of an ice-pack in the acute initial phase can help. Later a heat-pack or hot water bottle should provide relief.
- A GP will frequently prescribe you pain-killers and/or anti-inflammatories such as ibroprofen
- Wearing a soft-collar neck support for a few days to take pressure off the muscles in spasm
- Osteopathic treatment is recommended if movement remains restricted after a few days or if you suffer from bouts of stiffness on a regular or not infrequent basis
The content of this page is informed by feedback from clinics in London and also practices in Exeter. Further input was received from osteopaths in the Luton area and a practitioner in Southampton. Finally a contribution was made by osteopathic practitioners in Brighton