Backcare charity celebrates 40th anniversary
‘Backcare’, the charity for healthier backs celebrates it’s 40th birthday this year. To help mark this occasion, they are publishing a new education booklet ’40 tips towards a healthy back’. The information and tips from the booklet form key parts of this years Backcare Awareness Week (4th – 10th October) and will be launched at The Back Show. The Back show prov... More
A real pain in the head
We all suffer form headaches from time to time, but when they become more frequent, what we want to know is what the cause is and how to tell when it’s more serious.ReboundRegular consumption of pain killers (analgesics) is common in people who visit osteopaths. People suffering with conditions such as arthritis or simply with regular headaches often find complete relief by using over-the-co... More
Green Exercising
Your osteopath keeps telling you that the way to stay out of his practice for longer than a month is to get fit and stay fit, but you just can’t afford the gym subscription.Why not consider a greener alternative to exercise, decrease your carbon footprint whilst saving your pennies, get eco-friendly, get outside! It takes a huge amount of energy and cash to power a regular gym; the equi... More
Clinical effects of resistance training for knee osteoarthritis
